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Archive for January, 2008

Boulder Mountain Tour - Swix Race Service Report**Updated**

Posted on January 31st, 2008

February 2, 2008 -


2008 33rd Annual Wells Fargo Boulder Mountain Tour
32km Galena Lodge to SNRA
Saturday, February 02, 2008
10:00am Wave Start

FORECAST:
Friday: A 40 percent chance of snow. Mostly cloudy, with a high near 23. West northwest wind around 6 mph becoming calm. New snow accumulation of 1 to 2 inches possible.
Friday Night: A 40 percent chance of snow. Mostly cloudy, with a low around 1. Light and variable wind.
Saturday: A 40 percent chance of snow. Mostly cloudy, with a high near 22. Light south wind.

SKI SELECTION: Soft flex ski with very fine structure

BASE PREPARATION: Clean skis with Swix Base Prep 99. Scrape and brush using Swix Fine Steel brush (T0192).

BASE STRUCTURE:  Linear structure, applied with the Swix Super Riller (T401). Apply the .25mm rill. With skate skis, apply light pressure at the tip section and increase pressure as you move to the tail of the ski.

GLIDE WAX:
Base Race Wax: Apply one layer of Swix CH4. Scrape and brush with Swix Fine Steel Brush (T0192).  This is our hardest wax and is a consistent world cup race wax.
Race Wax: Apply 2 layers of Swix LF4. Scrape and brush with Swix Fine Steel Brush (T0192). 

KICK WAX: (FOR OUR CLASSIC ENTHUSIASTS!)
Base Kick Wax: sand kick zone w/ 100 grit, apply layer of SwixVG35 base wax, iron in. Let cool. Apply one layer of Swix V40 Blue extra. Cork smooth.
Race Kick Wax: apply 4 layers of Swix VR40. Cork smooth.

TECHNICAL RACE NOTES
Swix Technical Team tested the length of the course. Snow temperatures at race time at Galena were -10C, Prairie Creek -10C, SNRA -10C. The snow is acting very aggressive due to the sharp new crystals. Durability and hardness of glide wax will be key factors in waxing. Look for the Tech team on the trails and at the shops for advice and updates.

Good Luck everyone! Have a great Tour!

 

 

Posted in Events

IN Training in town tonight!

Posted on January 30th, 2008

January 30, 2008 - 5:45 pm to 6:45 pm


Southeast Boise Speeds – IN Training

Instead going to Bogus and slogging through knee deep powder(getting tired and feeling slow) we are going to hold training in town tonight.  This will be a short workout to get some speed heading into the BMT! 

We will start at 5:45pm – ski a short warm-up, do some 15 to 45 second speeds and warm-down.

Rock skis advised.

Location: North Entrance to Simplot Soccer Complex, Columbia Village on Lake Forest Drive. 

BMT Waxing Advice

Swix is going to start testing on Thursday once the Groomers have finished and we can get an idea of the moisture content on the groomed trail.  Right now we are forecasting the trail to be dry, cold, wind-blown and soft.  We are advising people to start sinking CH4 or LF4 into their race skis to harden up the base.  Apply CH4/LF4 at 150C, running the iron tip to tail 3 times.  Let cool for 15 minutes at room temperature and repeat the ironing/cooling cycle 3 times to insure good wax penetration.  To help the skis take on the wax make sure they are at room temperature before starting the waxing cycle.  Run your iron in a steady motion to avoid overheating the base.  This wax will provide a good prep for the race wax, or if LF4 called out as the race wax, you only have to scrape and brush to be race ready.  We will post the wax rec on idahonordic.com by Thursday evening.

This morning at 7am it was negative one at Galena and the beer at Grumpy’s was a perfect 36.

Posted in Events

BBNT Bogus Challenge Results

Posted on January 27th, 2008

O'Shea Striding

BBNT BOGUS CHALLENGE 1/26/2008 - 1km

AGE M/F NAME TIME OVERALL CAT. CAT. PLACE
7 F Eve Jensen 8.05 1 J6 1
10 F Molly Ryan 9.49 2 J4 1
7 F Emma Kerr 10.03 3 J6 2
5 M Kaie O’Shea 18.40 4 J7 1
 
Bogus Challenge 2k Start

BBNT BOGUS CHALLENGE 1/26/2008 - 2.5k

AGE M/F NAME TIME OVERALL CAT. CAT. PLACE
11 M Cole Greenburg 7.19 1 J4 1
9 M Eli Jensen 7.29 2 J5 1
12 F Emma Ryan 7.44 3 J3 F 1
12 M Will Barta 8.48 4 J3 1
10 M Tristen Pitt 8.49 5 J4 2
12 M Gunde Svensson 9.24 6 J3 2
10 M Sumner Pitt 10.08 7 J4 3
 
5k Winners

BBNT BOGUS CHALLENGE 1/26/2008 - 5k

AGE M/F NAME TIME OVERALL CAT. CAT. PLACE
15 M Charlie Fereday 14.39 1 J2 1
15 M Will Wicherski 15.15 2 J2 2
17 F Rose Kemp 16.41 3 J1 F 1
15 M JD Merritt 16.46 4 J2 3
37 F Becky Bjork 17.03 5 M30 F 1
18 M Daren Rudzinski 17.11 6 J1/OJ 1
15 F Emma Donohue 17.21 7 J2 F 1
15 F Keelin Ryan 17.35 8 J2 F 2
50 F Carol Severa 18.18 9 M50 F 1
58 M Jeff Fereday 18.57 10 M50 1
14 M John Frizzell 19.29 11 J2 4
14 M Conner McCload 19.38 12 J2 5
52 M Daniel Hieser 19.46 13 M50 2
16 F Kerry Molina 20.12 14 J1 F 2
22 F Jessica Berch 20.25 15 M20 F 1
47 M Jim Wade 21.13 16 M40 1
14 M Jack Carignan 21.58 17 J2 6
16 F Lea Steiner 22.03 18 J1 F 3
50 F Laurel Smith 22.30 19 M50 F 2
14 M Nick Ryan 22.52 20 J2 7
17 M Tim Ronan 23.02 21 J1/OJ 2
37 F Katy Fethke 23.03 22 M30 F 2
14 M Glen Gobel 23.53 23 J2 8
35 F Laura Downey 24.14 24 M30 F 3
43 F Ana Leta-Powell 24.43 25 M40 F 1
12 M Garrett Hardesty 25.17 26 J3 1
13 M Kevin Townsley 28.29 27 J3 2
62 F Julie Dahlgren 29.37 28 M60 F 1
15 F Mary Corrick 29.53 29 J2 F 3
15 F Anna Hardesty 30.11 30 J2 F 4
 

BBNT BOGUS CHALLENGE 1/26/2008 - 15k

AGE M/F NAME TIME OVERALL CAT. CAT. PLACE
40 M ERIC JENSEN 40.58 1 M40 1
38 M MATT GROVER 41.00 2 M30 1
34 M JOE JENSEN 42.01 3 M30 2
27 M KURT WOLF 42.07 4 M20 1
41 M DARYL HEGERLE 43.47 5 M40 2
23  

44

M

  

SCOTT KYSER 

SCOTT LUNG

 

44:00 

45.01

6

M20 

M40

3

32 M ISAAC BABCOCK 45.31 7 M30 3
38 M WILHELM NORTHROP 46.27 8 M30 4
36 M ERIC MESSENGER 47.19 9 M30 5
37 M MATT FETHKE 47.34 10 M30 6
39 M SEAN O’SHEA 48.07 11 M30 7
39 M JEFF GASSER 48.47 12 M30 8
16 M STUART ALLYN 49.13 13 J1 1
16 M JORDI JOHNSON 49.24 14 J1 2
26 M MATT NEWBILL 49.55 15 M20 2
21 M STEVE RUDZINSKI 50.01 16 M20 3
38 F MICHELLE JENSEN 50.20 17 M30F 1
55 M MIKE WEBER 50.26 18 M50 1
40 M JEFF CRAMER 51.29 19 M40 4
48 M JEFF WILHELM 51.45 20 M40 5
29 M MICHAEL WEISPFENNING 51.46 21 M20 4
33 F JESSICA JENSEN 51.49 22 M30F 2
51 M CARL HOERGER 52.17 23 M50 2
57 M CLYDE CODY 52.19 24 M50 3
41 M TOM PATEK 54.18 25 M40 6
39 M PHIL O’BRYAN 54.33 26 M30 9
             
43 M ALAN PITT 58.13 28 M40 7
60 M PATRICK HARREN 58.25 29 M60 1
42 F SIAN MOONEY 58.51 30 M40F 1
50 F LIZ PAUL 59.15 31 M50F 1
46 M BRIAN NEWBILL 60.23 32 M40 8
51 M MIKE JUDGE 61.31 33 M50 4
51 F NANCY MURPHY 66.57 34 M50F 2
43 F KATHY LEE 69.43 35 M40F 2

Posted in News/Tips

Swix Race Wax Service Report: Bogus Challenge

Posted on January 24th, 2008

January 26, 2008 -


Event: Bogus Challenge, Bogus Basin
Saturday, January 26th

Forecast from NOAA as of 1/24 at 4:30pm:
Friday Night: A 20 percent chance of snow showers. Mostly cloudy, with a low around 22. Breezy, with a south southeast wind between 13 and 21 mph
Saturday: A 30 percent chance of snow showers. Partly sunny, with a high near 32. Breezy, with a south southeast wind between 21 and 24 mph

Ski Selection: Medium/Firm flex ski. 
 

Base Prep: If skis bases are dirty, clean skis with Swix CH10.  Scrape and brush using Course Bronze Brush (T158) or Fine Steel brush (T192).
 Glide Wax
Race Wax: Brush skis with Swix Med Bronze Brush (T162) tip to tail 10 repetitions.  
 

Kid’s/ Junior Racers:  A good choice for fast skis and your parents wallet is Swix CH6.  If your parent’s spoil you then Swix LF6 is even a better choice.
  Apply Swix HF6 or even better HF6BD (BD will help with the wind blown abrasive snow – although the temps are rising we have had very cold temps and snow will be dry and abrasive). Iron in, 5 seconds tip to tail x 3 repetitions.   Cool ski 5 minutes and then scrape and brush with Swix Med Course Brush (T162) x 10 repetitions tip to tail followed by the Swix Blue Nylon Polish Brush (T160) x 10 repetitions tip to tail.
 Structure: Swix Super Riller T401 with .25mm linear rill. Apply rill after you have finished scraping and brushing.
 Kick Wax
N/A
They call it the “Challenge” for a reason.  If you are not up to it, just remember the Russians will be here in March to kick your soft American arse.

Posted in Events

Colby Freshman and local Kid, Wyatt Fereday: Tearing it up in NCAA Skiing

Posted on January 21st, 2008

Bogus Basin Nordic Team alum and now Colby College freshman Wyatt Fereday skied to 3rd out of 96 men in his first eastern collegiate “carnival” 10 kilometer freestyle race, and the next day placed 18th in the 20 km classic hosted by Bates College.

Wyatt FeredayHere are some further results and information of his progress from the Colby website and other sources:

The Colby College men’s Nordic team won the school’s first-ever ski carnival race in Nordic skiing by placing first in the 10-kilometer freestyle technique at the Bates College Winter Carnival on Friday at Black Mountain. In the opening ski race of the season, the Colby men had four skiers in the top 10 to accumulate 89 points. Dartmouth College took second place with 82 points and Middlebury College was a distant third in the 11-team field with 69 points. The last Colby victory in a ski carnival race was the women’s alpine team in the slalom in 2004.

“I told the guys last night that we have a great team and it’s really a credit to all 12 skiers on the team,” said head coach Tracey Cote, the Eastern Intercollegiate Ski Association Co-Coach of the Year last year. “All of them deserve praise because you don’t get better on a bad team. All of these guys work really hard and push each other.”First-year skier Wyatt Fereday (Boise, Idaho) finished in third place with a time of 23 minutes, 6.8 seconds to lead the Mules.

“I’m not surprised with Wyatt’s finish because I feel on any given day that I have six or seven guys that could of finished in that spot,” Cote said. “But it’s great for Wyatt to take third place in his first collegiate ski race.” This last week, on Jan. 17, Fereday placed 7th in a 10 km skate competition near Lake Placid, NY, the St. Lawrence University Ski Carnival. On the following day, the Colby College men’s Nordic team had three skiers in the top 8 and 7 skiers overall place in the top twenty, for a second place finish to Dartmouth in the second day of racing, a 20-km classic race. Wyatt skied to 17th in this event, six laps around a 3.3 km course.

These are outstanding results for any NCAA skier, particularly a Freshman entering his first NCAA level races. The BBNT kids and parents need to take note of the success coming out of the program and the level of commitment that Wyatt put in as a junior skier. We’ll have more reports on Wyatt. Stay tuned.

Reported by: E. Jensen

Posted in News/Tips

RACE: BOGUS CHALLENGE

Posted on January 18th, 2008

January 26, 2008 -


Idaho Nordic Race Series - Race # 3

Location:  Bogus Basin Nordic Center

Technique: Freestyle (skate) - mass starts

Distances: 15k, 5k, 2.5k, 1k

Entry Fees:  1k & 2.5 k  $5 / 5k $10 / 15k $20

Registration: 8:45 to 9:45, race day upstairs in Frontier Point Lodge

Start times: 1k & 2.5k  10:00am /  5k & 15k 10:30am

Brought to you by:  BOGUS BASIN NORDIC TEAM, WORLD CYCLE, and IDAHO NORDIC 

 

Posted in Events

The Equinox Ski Challenge: How Far Can You Go?

Posted on January 15th, 2008

March 22, 2008 to March 23, 2008


Event Name: Equinox Ski Challenge
Date: March 22-23, 2008
Location: Rendezvous Ski Trails, West Yellowstone, MT.
Event Website: www.equinoxskichallenge.com
Race Type: 6, 12, or 24 Hour / mass start / freestyle
Contact: Sam Newbury
Phone: (406)-209-3533
Email: equinoxskichallenge@gmail.com

2nd annual Equinox Ski Challenge is a 24 Hour nordic ski
race to be held on March 22nd and 23rd at the Rendezvous Ski Trails in
West Yellowstone, MT.  There will be a 6 Hour and 12 Hour divisions in
conjunction with the headlining 24 Hour race.  All categories are open
to both relay teams and soloists.  This year the 9 kilometer course
will be lit by a nearly full moon if the skies are clear, (headlamps
still recommended)!  Last year we saw multiple 24 Hour soloists exceed
300km and a team at just under 400km on the challenging loops.  To
avoid skiing on refrozen chop, we have two courses set up and will
switch to the fresh course about 12 hours into the race.

An aspect of this event that is equally important to challenging the
participants is supporting local organizations that are keeping our
communities mentally and physically healthy.  The Equinox Ski
Challenge will again do so by raising funds for the West Yellowstone
Ski Education Foundation, a ski advocacy group, and for Manaia Youth
Programs, a youth leadership and empowerment program serving Gallatin
and Park counties in Montana.  Participants are encouraged to bring
food donations for the West Yellowstone Food Bank.  Those donating
food will be entered into a special raffle.

The festivities will include a costume contest to be judged at the
start of the race, a potluck with beverages on Saturday evening, and
an all night bonfire near the start/finish line.  Complete details and
registration forms are available at www.equinoxskichallenge.com.
Volunteers are warmly welcomed as well.

How far can you go?

For more information contact:
Sam Newbury
Equinox Ski Challenge
P.O. Box 184
Bozeman, MT. 59771
(406)-209-3533
equinoxskichallenge@gmail.com

Posted in Events

SWIX WAX CLINIC: BOULDER MOUNTAIN TOUR

Posted on January 15th, 2008

January 22, 2008 - 7:00 pm to 8:30 pm


Date: Tuesday, January 22nd
Time: 7:00pm
Location:   World Cycle & XC Ski
Downtown Boise on 8th, between Idaho & Main

Topics:  
-        Snow Science
-        Ski Technology
-        Ski Flex and Fit – The path to fast skis.
-        Base Structure
-        Choosing the “Right Wax”
-        Basic Tool Requirements
-        Ski Preparation: Skate Skis
-        Application of Glide Wax
-        Application of 100% Fluorocarbons “Cera F”
         
This clinic will cover the basics, and then jump to advance levels of glide wax and fluorocarbon applications.  There is something for all levels
      

INSTRUCTORS: Joe Jensen & Eric Jensen
The Jensen Brothers both represent Swix Wax & Poles as members of the Swix Tech Team and Fischer Ski Company Ambassadors.  Eric and Joe are elite level master racers and have both raced in the BMT for over 20 years with multiple top ten and even top 5 overall results.  Joe is the current U.S. Masters National Champion in the 30-34 age class.
      
Questions?  e-mail Eric at:   ejensen@aceco.com

Posted in Events

Ranch Race Registration Open

Posted on January 14th, 2008

Technique: Freestyle

Distances: 20km and FREE kids race

Start Time: 11:30am

Location: 13834 Farm to Market Rd, McCall 
Directions: From Boise, Take hwy 55 to Lake Fork. Take a right on E. Lake Fork Rd. in Lake Fork, go 2 miles to the entrance to Jug Mountain Ranch.

Register On-line only: www.spondoro.com

Race Fee: $25.00

Questions:  Call Jug Mtn at 208-634-5072  or email pat - patrickharper@jugmountainranch.com

Raffle/Awards:  To immediately follow that race in the Clubhouse.

Jug Mountain and Hotel McCall have been generous enough to donate the following prizes:

  • Two - 1 night stay and ski free package at the hotel McCall.
  • Two - $50.00 gift certificates for Rupert’s restaurant.
  • Two - 25.00 gift certificates to the Club House Restaurant at Jug Mountain Ranch.

**Fifth and final 2008 Idaho Nordic Series Race**  Series awards will be presented after the race

Posted in News/Tips

Idaho Nordic Members Tune-Up Training Race/Interval Session

Posted on January 14th, 2008

January 19, 2008 - 9:30 am -


On Saturday, January 19th, Idaho Nordic will host a training race and interval workout starting at Frontier Point Lodge.

Start Time: 9:30am Sharp
Race Fee: Free to Idaho Nordic Members
Timing: Self timed. Report your time afterwards and Joe will post. No cheating.
Mass Start - Classic or Freestyle
Distance: 25k, but since it is practice you can make it any distance you want. Others will be doing a Threshold workout during the same time. Either way this is a great way to test those BMT skills.

Below is the course

  1. lodge to chair 3 via highway
  2. chair 3 to lodge (feed) via sappers.
  3. redtail/sappers loop like the 10K race (out on the flush exit)
  4. sappers back to lodge and down to lower loop.
  5. lower loop and up the flush to highway
  6. down to chair 3 and back on highway

Idaho Nordic will video tape sections of the race and then we will watch it in the lodge afterwards.

Posted in Events







Event Calendar

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