Dry-land starts June 6th - 5:45pm
Posted on May 18th, 2007
| June 6, 2007 - 5:45 pm to 7:00 pm |
Fort Boise Sessions begin in June and go through fall until the snow flies. Led by Joe Jensen and other local elite skiers, these are fun sessions that are becoming infamous for the best workout in town. All level are welcome and there is always someone there that is your level. Wear running shoes and bring water! If you want to get a jump on your training start with a few simple plyometrics and some short ski-walking sessions. Also introduce some strength through push-ups, sit-ups and lunges. GAME ON!
