Idaho Nordic

Archive for November, 2006

USSA SuperTour

Posted on November 30th, 2006

December 6, 2006 - December 9, 2006 - December 10, 2006 -

The country?��Ǩ�Ѣs best skiers will be racing at Lake Creek in Ketchum, Idaho starting on December 6th then again on December 9th and 10th. The SuperTour series is your chance to compete or watch the best so don?��Ǩ�Ѣt miss this opportunity. If you would like to compete, entry forms are available at www.svsef.org

Posted in Events

World Cycle Glide Wax Clinic

Posted on November 30th, 2006

December 7, 2006 - 7:00 pm to 8:30 pm

Thursday, December 7th, 7:00 to 8:30pm at World Cycle. Presented by Matt Grover. Questions 343-9130

Posted in Events

Idaho Nordic Club Clothing Distribution

Posted on November 30th, 2006

December 2, 2006 - 9:30 am to 10:00 am2:00 pm to 2:30 pm

We will distribute the pre-orders on Saturday, December 2nd at the Frontier Lodge at Bogus from 9:30 to 10:00am and again at 2:00 to 2:30pm. If you cannot make it, another distribution event will be coordinated in Boise.

Posted in Events

Bogus Basin Demo Days

Posted on November 29th, 2006

December 3, 2006 - 10:00 am to 3:00 pm

Come try the latest and greatest in classic and skate skis from 10am to 3pm. Skis, boots, poles all available for FREE and the factory reps will be on hand to answer questions.

At Bogus Nordic Center 10-3pm. Equipment and reps from Fischer, Atomic, Salomon and Swix.

Posted in Events

Take AIM! Maximize Your XC Skiing Experience

Posted on November 26th, 2006

December 9, 2006 -

It is not very often that you see big changes in a relatively small sport such as cross country skiing. However, with the help of two well known master skiers, a new opportunity will be offered to the public to enhance the enjoyment of the sport.

Jim Fredericks, coach, racer, and former Nordic race director for Rossignol Ski Company examined a coaching technique that has been relatively ignored by the Nordic environment. Coming from a background in video production, Fredericks incorporated a computer analyzation program that is currently being used by many of the world’s top athletes in various sports. Teaming up with Jon Engen, 3 time Olympian and 8 time world master champion, the two have developed a teaching method called AIM (an acronym for Athletic Imagery Method). AIM utilizes technique video of a subject and feeds it into Dartfish, a computer analyzation program that objectively evaluates various aspects of technique. Fredericks and Engen will utilize the computerized imaging tools to give direct feedback to the athlete. Correct body position, timing, and balance can be easily visualized by any athlete after viewing their technique breakdown via video screen with the various Dartfish tools. For example, a comparison can be made of two skiers’ techniques via Split Screen analysis and by charting positions and angles. Using the SimuCam tool, two athlete images can be overlaid on one another to show differences in body positioning, force generation, and timing. Stromation can be helpful in examining body positions throughout phases of technique as the subject is broken down into multiple images on a single video screen. With the use of measurement and other graphic tools, the athlete will easily see where corrections can be made. With this valuable computer feedback, AIM coaches will analyze Dartfish footage and make recommendation for technical corrections and the use of specific drills to rectify problems.

Tamarack Resort in Donnelly, ID will be the site of the first “AIM” Master XC Ski-Retreat on Dec 7-10. The retreat is for any individual who has a passion for improving classic or skate techniques for training, racing, or for anyone looking to enjoy more efficient skiing. The AIM Retreat will be an upscale opportunity for participants to experience some of Idahos finest food, lodging, and XC skiing, while making significant improvements in technique and training. All retreat participants will receive a personalized DVD of their technique analysis along with drills on how to make the needed corrections. Participants will also receive an AIM Retreat jacket and other items offered by the sponsors that include Rossignol, VOmax Clothing, Toko, and Vasa Trainer.

For more information on this retreat or other AIM clinics contact:

Jon Engen, POB 3508, Ketchum, ID 83340

Jon.Engen@olympian.org or call 208-726-5884

Registration deadline is 11/20/06 or first 30 applicants.

Posted in Events

Winterstart

Posted on November 26th, 2006

December 3, 2006 -

2km, 5km, 10km Free Technique, Galena Lodge, Ketchum.

www.elephantsperch.com

Posted in Events

Swix Racing Tech Tip 1

Posted on November 26th, 2006

Now is the time to get your entire ski related gear organized for the upcoming ski season. In order to have your personal wax collection ready take an inventory of everything you have left from last year. Attached is the ideal wax solution for the snow conditions we experience in Southern Idaho skiing.

The attached document is by Joe Jensen. Joe is the president of the Idaho Nordic Ski Club spreading his passion for Nordic skiing. Starting out in Nordic skiing Joe had to continually count on veterans of the sport to help him figure it out, now he is dedicated to repay the sport. In 2006, Joe won the pursuit, classic and skate races at the Master Nationals for the 30-34 age group due to a little luck and fast skis.

Swix Tech Tip 1 PDF

Posted in News/Tips

The Lights Are On!

Posted on November 26th, 2006

December 9, 2006 - 6:00 pm to 10:00 pm

6:00 to 10:00pm, Frontier Point Nordic Lodge, Bogus Basin.

View flyer here.

Posted in Events

Sun Valley Demo Days

Posted on November 26th, 2006

December 2, 2006 - 10:00 am to 3:00 pm

Come try the latest and greatest in classic and skate skis. Skis, boots, poles all available for FREE and the factory reps will be on hand to answer questions.

At the Sun Valley Nordic Center 10am to 3pm.